Food database and calorie counter Source: Member


Nutriflakes Cereal with 40% Bran Flakes

Nutrition Facts
Serving Size: 1 bowl (28g)
Amount Per Serving
Calories from Fat 10
Calories 110
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 3g  
Vitamin A 15% Vitamin C 15%
Calcium 0% Iron 50%
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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (8%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 bowl serving of NutriSystem Nutriflakes Cereal with 40% Bran Flakes.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Cereal from NutriSystem:

Sweetened O's Cereal
Nutricinnamon Squares Cereal
Nutrifrosted Crunch Cereal
Lowfat Granola Cereal
Berries & Multigrain Flakes
Whole Grain O's Cereal
  find more nutrisystem cereal products

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Pork Tenderloins
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Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
  view more cereal nutritional info
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