Food database and calorie counter Source: Member

NutriSystem

Nutriflakes Cereal with 40% Bran Flakes

Nutrition Facts
Serving Size: 1 bowl (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 3g  
 
Vitamin A 15% Vitamin C 15%
Calcium 0% Iron 50%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
23g
Protein
3g
There are 110 calories in a 1 bowl serving of NutriSystem Nutriflakes Cereal with 40% Bran Flakes.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Cereal from NutriSystem:

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Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
  view more cereal nutritional info
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