Food database and calorie counter Source: Member

Nature's Place

Organic Parmesan Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 100
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cornfed on 13 Jan 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (61%)
 
Protein (35%)
Carbohydrates, 1g (4%) Fat, 7g (61%) Protein, 9g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
7g
Carbs
1g
Protein
9g
There are 100 calories in a 1 oz serving of Nature's Place Organic Parmesan Cheese.
Calorie breakdown: 61% fat, 4% carbs, 35% protein.

Related Cheese from Nature's Place:

Organic Pepper Jack Cheese Slices

More Products from Nature's Place:

Boneless Skinless Chicken Tenders
All Natural California Supreme
Boneless Skinless Chicken Breast
Organic Baby Spinach & Spring Mix
Organic Spring Mix
  view all nature's place products

Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Morpheous03
on 04 November 2013
sebgreen
on 25 August 2013
BanjoStories
on 22 June 2013
Nemmfury
on 08 September 2011

Recently Eaten With:

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