Food database and calorie counter

Nature's Path

Pumpkin Seed + Flax Granola

Nutrition Facts

Serving Size

15 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.73g

Saturated Fat

0.410g

Trans Fat

0.000g

Polyunsaturated Fat

1.365g

Monounsaturated Fat

0.819g

Cholesterol

0mg

Sodium

12mg

Total Carbohydrate

10.10g

Dietary Fiber

1.4g

Sugars

2.73g

Includes 2.46g Added Sugars

Protein

1.64g

Vitamin D

0mcg

Calcium

8mg

Iron

0.55mg

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jul 21 07:28 AM

Source: FatSecret Platform API

of RDI*

(70.98 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (34%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.73g

Carbs

10.1g

Protein

1.64g

There are 71 calories in a 15 g of Nature's Path Pumpkin Seed + Flax Granola.

Calorie breakdown: 34% fat, 56% carbs, 9% protein.

Related Granola from Nature's Path:

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Organic Vanilla Almond Flax Plus Granola
Coconut Chia Granola
Ancient Grains Granola with Almonds
Love Crunch Premium Organic Granola Fair Trade Dark Chocolate Macaroon
	find more nature's path granola products

More Products from Nature's Path:

Golden Turmeric Cereal
Organic Flax Plus Waffles
Quick Cook Instant Oats
Qi'a Cocoa Coconut Superflakes
Qi'a Superseeds & Grains Oatmeal
	view all nature's path products

Other Types of Granola:

Kashi Granola - Orchard Spice
Nature's Path Organic Flax Plus Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Granola Cereal
Granola
	view more granola nutritional info

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