Food database and calorie counter Source: Member

Nature's Path

Coconut Chia Granola

Nutrition Facts
Serving Size: 3/4 cup (55g)
Amount Per Serving
Calories from Fat 100
Calories 270
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 135mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
Information for this food was submitted to the FatSecret food database by member ksenedak on 21 Aug 12.

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of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (38%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 270 calories in a 3/4 cup serving of Nature's Path Coconut Chia Granola.
Calorie breakdown: 38% fat, 55% carbs, 8% protein.

Related Granola from Nature's Path:

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  view more granola nutritional info
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