Food database and calorie counter Source: Member

Nature's Path

Coconut Chia Granola

Nutrition Facts
Serving Size 3/4 cup (55g)
 
Amount Per Serving
Calories from Fat 100
Calories 270
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 135mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ksenedak on 21 Aug 12.

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (38%)
 
Protein (7%)
Carbohydrates, 36g (55%) Fat, 11g (38%) Protein, 5g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
11g
Carbs
36g
Protein
5g
There are 270 calories in a 3/4 cup serving of Nature's Path Coconut Chia Granola.
Calorie breakdown: 38% fat, 55% carbs, 7% protein.

Related Granola from Nature's Path:

Ancient Grains Granola with Almonds
Organic Acai Apple Granola with Pomegranate
Organic Flax Plus Granola Cereal
Organic Ginger Zing Granola
Organic Hemp Plus Granola
Organic Peanut Butter Granola
  find more nature's path granola products

More Products from Nature's Path:

Buckwheat Waffles Frozen
Qi'a Chia, Buckwheat & Hemp Cereal
Love Crunch Carrot Cake
Love Crunch Dark Chocolate & Red Berries
Love Crunch Aloha Blend
  view all nature's path products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jlynneyles
on 22 August 2014
jwwade
on 21 August 2014
CherBear52
on 15 August 2014
The Blue Box
on 22 August 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.