Food database and calorie counter Source: Member

Nature's Path

Ancient Grains Granola with Almonds

Nutrition Facts
Serving Size 3/4 cup (55g)
Amount Per Serving
Calories from Fat 80
Calories 250
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 39g 13%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Kirkland Signature 31g Whole Grains per serving
Information for this food was submitted to the FatSecret food database by member jasko on 10 Nov 10.

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of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (32%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 250 calories in a 3/4 cup serving of Nature's Path Ancient Grains Granola with Almonds.
Calorie breakdown: 32% fat, 61% carbs, 8% protein.

Related Granola from Nature's Path:

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Recently Eaten By:

on 03 October 2015
on 28 September 2015
on 25 September 2015
on 31 May 2015

Recently Eaten With:

FatSecret members have recently eaten Nature's Path Ancient Grains Granola with Almonds with these foods:
1% Fat Milk
Egg Beaters Egg Beaters - Original
Rader Farms Nature's Three Berries
Fage Total 0% Greek Yogurt
Trader Joe's 100% Stoneground Whole Wheat Dinner Rolls

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