Food database and calorie counter Source: Member

Nature's Path

Ancient Grains Granola with Almonds

Nutrition Facts
Serving Size 3/4 cup (55g)
 
Amount Per Serving
Calories from Fat 80
Calories 250
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 39g 13%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Kirkland Signature 31g Whole Grains per serving
Information for this food was submitted to the FatSecret food database by member jasko on 10 Nov 10.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
Carbohydrates, 39g (61%) Fat, 9g (32%) Protein, 5g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
9g
Carbs
39g
Protein
5g
There are 250 calories in a 3/4 cup serving of Nature's Path Ancient Grains Granola with Almonds.
Calorie breakdown: 32% fat, 61% carbs, 7% protein.

Related Granola from Nature's Path:

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Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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Recently Eaten By:

kamerahs
on 25 September 2014
xprm311x
on 11 September 2014
lilasklar
on 10 September 2014
jmurray1
on 31 August 2014

Recently Eaten With:

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