Food database and calorie counter  

Nantucket Supreme

Sea Scallops

Nutrition Facts
Serving Size 4 scallops (4 oz)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
180mg
8%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Oct 14 08:35 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (9%)
 
Protein (78%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
3g
Protein
19g
There are 100 calories in 4 scallops (4 oz) of Nantucket Supreme Sea Scallops.
Calorie breakdown: 9% fat, 12% carbs, 78% protein.

Related Scallops from Nantucket Supreme:

Bay Scallops

Related Seafood from Nantucket Supreme:

Shrimp & Pepper Jack Cheese Wrapped in Bacon

Other Types of Scallops:

Steamed or Boiled Scallops
Baked or Broiled Scallops
Scallops
Fried Floured or Breaded Scallops
Fried Battered Scallops
Scallop (Mixed Species)
  view more scallops nutritional info

Other Types of Seafood:

Lobster
Shrimp
Mussels
Crab
Clams
Octopus
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.