Food database and calorie counter Source: Member

Minute

Mac & Cheese

Nutrition Facts
Serving Size: 1 cup (142g)
 
Amount Per Serving
Calories from Fat 35
Calories 190
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 620mg 26%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 7g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 8%
Information for this food was submitted to the FatSecret food database by member Promise1 on 31 Aug 12.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (20%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
4g
Carbs
29g
Protein
7g
There are 190 calories in a 1 cup serving of Minute Mac & Cheese.
Calorie breakdown: 20% fat, 64% carbs, 16% protein.

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Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
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Creamed Macaroni with Cheese
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