Food database and calorie counter Source: Member

Melissa's

Baby Red Beets

Nutrition Facts
Serving Size 1 medium beet (100g)
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliex on 03 Aug 08, and last modified on 08 Jan 13 by member super dave .

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
Carbohydrates, 10g (91%) Protein, 1g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
10g
Protein
1g
There are 40 calories in a 1 medium beet serving of Melissa's Baby Red Beets.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Beets from Melissa's:

Baby Candy Cane Beets

Related Vegetables from Melissa's:

Acorn Squash
Armenian Cucumbers
Baby Artichokes
Baby Corn
Baby Dutch Yellow Potatoes
Baby Purple Potatoes
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Other Types of Beets:

Beets
Pickled Beets (Solids and Liquids, Canned)
Beets (Drained Solids, Canned)
Beets (Solids and Liquids, Canned)
Cooked Beets (from Fresh)
Pickled Beets
  view more beets nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

veraapr
on 14 December 2014
ejny
on 11 December 2014
McKinn
on 21 November 2014
Angela LawHill
on 05 November 2014

Recently Eaten With:

FatSecret members have recently eaten Melissa's Baby Red Beets with these foods:
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