Food database and calorie counter Source: Member

Market Day

Stuffed Pork Chop

Nutrition Facts
Serving Size 1 chop (227g)
 
Amount Per Serving
Calories from Fat 200
Calories 420
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 6g 30%
  Trans Fat 2g  
Cholesterol 75mg 25%
Sodium 1140mg 48%
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 31g  
 
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member markbabiak on 16 Jan 11.

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (47%)
 
Protein (29%)
Carbohydrates, 25g (24%) Fat, 22g (47%) Protein, 31g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
22g
Carbs
25g
Protein
31g
There are 420 calories in a 1 chop serving of Market Day Stuffed Pork Chop.
Calorie breakdown: 47% fat, 24% carbs, 29% protein.

Related Pork Chops from Market Day:

Boneless Pork Chops

Related Pork from Market Day:

Bacon Wrapped Pork Tournedos
Peppercorn Pork Loin
Pulled Pork
Stuffed Pork Roast
Whole Pork Tenderloin

More Products from Market Day:

Fudge Dipped Cheesecake Pops
Beef Philly Cheese Steak Kit
Seasoned Wedge Fries
Zucchini Munchtables
Stuffed Green Peppers with Ground Beef and Rice
  view all market day products

Other Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
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