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Market Day

English Muffin Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (4 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
810mg
35%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Mar 11 07:11 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (22%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
28g
Protein
12g
There are 210 calories in 1 sandwich (4 oz) of Market Day English Muffin Breakfast Sandwich.
Calorie breakdown: 22% fat, 55% carbs, 23% protein.

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  find more market day sandwiches products

Related Breakfast Items from Market Day:

Ultimate Breakfast Cookie
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Breakfast Casserole
Ultimate Breakfast Round
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  view more sandwiches nutritional info

Other Types of Breakfast Items:

Toasted Bread
Bacon On Biscuit
Scrambled Egg
Oatmeal
Egg and Cheese on Biscuit
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  view more breakfast items nutritional info
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