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Market Day

PB&J Squarewiches

Nutrition Facts
Serving Size 1 sandwich (77 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
13.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 10 11:58 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (43%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
15g
Carbs
35g
Protein
9g
There are 290 calories in 1 sandwich (77 g) of Market Day PB&J Squarewiches.
Calorie breakdown: 43% fat, 45% carbs, 12% protein.

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