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Market Basket

Pork Chops

Nutrition Facts
Serving Size 1 chop (4 oz)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
45mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Mar 19 09:34 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
16g
Carbs
0g
Protein
22g
There are 240 calories in 1 chop (4 oz) of Market Basket Pork Chops.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

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Other Types of Pork Chops:

Fried Breaded or Floured Pork Chop
Pork Chop
Fried Pork Chop
Broiled or Baked Pork Chop
Fried Battered Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Ground Pork
Pork
  view more pork nutritional info
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