Food database and calorie counter Source: Member

Market Basket

Pork Center Cut Boneless Spare Ribs

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 144
Calories 240
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat -
Cholesterol 65mg 22%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member dsyharry on 10 Sep 17.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
16g
Carbs
0g
Protein
22g
There are 240 calories in a 4 oz serving of Market Basket Pork Center Cut Boneless Spare Ribs.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Related Pork from Market Basket:

Boneless Pork Butts
Boneless Pork Strips
Thin Cut Pork Sirloin Cutlets

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Other Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Other Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
  view more pork nutritional info
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