Food database and calorie counter Source: Member

Market Basket

English Muffin

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gonnatrymybest on 13 Jan 13.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
Carbohydrates, 27g (79%) Fat, 1g (7%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1g
Carbs
27g
Protein
5g
There are 130 calories in a 1 muffin serving of Market Basket English Muffin.
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

Related English Muffins from Market Basket:

Raisin English Muffin
Wheat English Muffin

Related Muffins from Market Basket:

Blueberry Muffin

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Bagel
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Pumpernickel Bagel
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Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

okotzfatty
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