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Margaret Holmes

Red Beans & Rice

Nutrition Facts
Serving Size 1 cup (252 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1000mg
43%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Oct 23 04:56 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
20g
Protein
5g
There are 110 calories in 1 cup (252 g) of Margaret Holmes Red Beans & Rice.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Beans from Margaret Holmes:

Hoppin' John
Seasoned Butter Beans
Green Beans
Tiny Butter Beans
Seasoned Medium Green Lima Beans
Seasoned Pinto Beans with Vidalia Onions
  find more margaret holmes beans products

Related Rice from Margaret Holmes:

Simple Suppers Dirty Rice Fixins'

Other Types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
  view more beans nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
Instant White Rice
Brown Rice
  view more rice nutritional info
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