Food database and calorie counter Source: Member

Margaret Holmes

Red Beans & Rice

Nutrition Facts
Serving Size: 1 cup (252g)
Amount Per Serving
Calories from Fat 15
Calories 110
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1000mg 42%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 cup serving of Margaret Holmes Red Beans & Rice.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Beans from Margaret Holmes:

Seasoned Green Lima Beans
Seasoned Butter Beans
Seasoned Black Beans
Seasoned Pinto Beans
Green Beans
Italian Green Beans
  find more margaret holmes beans products

Related Rice from Margaret Holmes:

Simple Suppers Dirty Rice Fixins'

Other Types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.