| Food database and calorie counter |
Brand Type: Food Manufacturer |
Margaret Holmes Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Margaret Holmes:
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Green Beans
Per 1/2 cup - Calories: 45kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 2.00g
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Hoppin' John
Per 1/2 cup - Calories: 80kcal | Fat: 1.50g | Carbs: 12.00g | Protein: 4.00g
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Italian Green Beans
Per 2/3 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 2.00g
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Navy Beans
Per 1/2 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 5.00g
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Red Beans & Rice
Per 1 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 5.00g
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Tomatoes & Okra
Per 1/2 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g
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Tomatoes, Okra & Corn
Per 1/2 cup - Calories: 40kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 1.00g
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Fancy Chopped Spinach
Per 2/3 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Low Sodium Spinach
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Spinach
Per 2/3 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Diced Rutabagas
Per 1/2 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g
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Seasoned Turnip Greens
Per 1/2 cup - Calories: 40kcal | Fat: 1.00g | Carbs: 8.00g | Protein: 2.00g
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Turnip Greens
Per 1/2 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
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Blackeye Peas
Per 1/2 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 5.00g
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Butter Peas
Per 1/2 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 7.00g
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Buttered Corn
Per 1/2 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 2.00g
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Crowder Peas
Per 2/3 cup - Calories: 120kcal | Fat: 0.50g | Carbs: 22.00g | Protein: 8.00g
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Cut Okra
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
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