Food database and calorie counter Source: Member

Manhattan Bagel

White Fish Salad Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 43
Calories 650
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 910mg 38%
Total Carbohydrate 76g 25%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 18 Sep 08.

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32%
of RDI*
(650 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
Carbohydrates, 76g (45%) Fat, 31g (41%) Protein, 23g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
650
Fat
31g
Carbs
76g
Protein
23g
There are 650 calories in a 1 sandwich serving of Manhattan Bagel White Fish Salad Sandwich.
Calorie breakdown: 41% fat, 45% carbs, 14% protein.

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Recently Eaten By:

Chalp
on 14 September 2013
Shimon HaNasi
on 17 December 2012
rhbhg
on 15 September 2012
Ann D
on 25 July 2012

Recently Eaten With:

FatSecret members have recently eaten Manhattan Bagel White Fish Salad Sandwich with these foods:
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