Food database and calorie counter Source: Member

Manhattan Bagel

Egg Bacon & Cheese on Bagel

Nutrition Facts
Serving Size: 1 bagel
 
Amount Per Serving
Calories from Fat 30
Calories 560
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 9g 45%
Cholesterol 165mg 55%
Sodium 1340mg 56%
Total Carbohydrate 75g 25%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 18 Sep 08 10:14 PM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (29%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
560
Fat
18g
Carbs
75g
Protein
25g
There are 560 calories in a 1 bagel serving of Manhattan Bagel Egg Bacon & Cheese on Bagel.
Calorie breakdown: 29% fat, 53% carbs, 18% protein.

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