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Food database and calorie counter Source: Member

Manhattan Bagel

Cuban Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 31
Calories 590
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 5g 25%
Cholesterol 125mg 42%
Sodium 1870mg 78%
Total Carbohydrate 51g 17%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 51g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 18 Sep 08.

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30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (31%)
 
Protein (34%)
Carbohydrates, 51g (35%) Fat, 20g (31%) Protein, 51g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
590
Fat
20g
Carbs
51g
Protein
51g
There are 590 calories in a 1 sandwich serving of Manhattan Bagel Cuban Chicken Sandwich.
Calorie breakdown: 31% fat, 35% carbs, 34% protein.

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Recently Eaten By:

caliq
on 10 December 2013
TCal
on 07 June 2013
imcadams
on 23 January 2013
robertpolszewski
on 22 January 2013

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