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Food database and calorie counter Source: Member

Manhattan Bagel

Ham & Cheese Omelet Wrap

Nutrition Facts
Serving Size 1 wrap
 
Amount Per Serving
Calories from Fat 49
Calories 670
 
% Daily Values*
Total Fat 37g 57%
  Saturated Fat 13g 65%
Cholesterol 420mg 140%
Sodium 1820mg 76%
Total Carbohydrate 51g 17%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 35g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 18 Sep 08.

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34%
of RDI*
(670 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
Carbohydrates, 51g (30%) Fat, 37g (49%) Protein, 35g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
670
Fat
37g
Carbs
51g
Protein
35g
There are 670 calories in a 1 wrap serving of Manhattan Bagel Ham & Cheese Omelet Wrap.
Calorie breakdown: 49% fat, 30% carbs, 21% protein.

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  view all manhattan bagel products

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
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Recently Eaten By:

4wade
on 02 December 2012
SABRINAFURTADO
on 02 October 2012
francoalan
on 08 August 2012
Cluelessmmc
on 22 June 2012

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