Food database and calorie counter Source: Member

Lundberg

Creamy Parmesan Risotto

Nutrition Facts
Serving Size: 1/2 cup cooked (39g)
 
Amount Per Serving
Calories from Fat 15
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 490mg 20%
Potassium 72mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 2%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1.5g
Carbs
27g
Protein
5g
There are 140 calories in a 1/2 cup cooked serving of Lundberg Creamy Parmesan Risotto.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

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Other Types of Rice:

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