Food database and calorie counter Source: Member

Lunch Mate

Deli Thin Sliced Roast Beef

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 25
Calories 80
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol 25mg 8%
Sodium 560mg 23%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bvanloo on 24 Feb 10, and last modified on 24 Aug 11 by member a17free .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (32%)
 
Protein (62%)
Carbohydrates, 1g (6%) Fat, 2.5g (32%) Protein, 11g (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
2.5g
Carbs
1g
Protein
11g
There are 80 calories in a 2 oz serving of Lunch Mate Deli Thin Sliced Roast Beef.
Calorie breakdown: 32% fat, 6% carbs, 62% protein.

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Corned Beef
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Recently Eaten By:

lemizz
on 19 August 2014
starchild72766
on 15 August 2014
twill1962
on 15 August 2014
Kenyatta1980
on 11 August 2014

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