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Lunch Mate

Deli Thin Sliced Honey Ham

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
830mg
36%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jun 11 04:00 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (36%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3g
Carbs
3g
Protein
9g
There are 70 calories in 2 oz (56 g) of Lunch Mate Deli Thin Sliced Honey Ham.
Calorie breakdown: 36% fat, 16% carbs, 48% protein.

Related Ham from Lunch Mate:

Honey Cooked Ham
Uncured Honey Ham
Deli Style Smoked Uncured Ham
Sub Kit Ham & Turkey
Premium Hickory Smoked Ham
Premium Black Forest Ham
  find more lunch mate ham products

More Products from Lunch Mate:

Premium Hickory Smoked Turkey Breast
Thick Sliced Oven Roasted Turkey Breast
Oven Roasted Carved Turkey
Deli Selected Roast Beef
Premium Black Forest Turkey Breast
  view all lunch mate products

Other Types of Ham:

Sliced Ham (Extra Lean)
Fresh Ham
Chopped Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
  view more ham nutritional info
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