Food database and calorie counter Source: Member

Luby's

Spinach Salad

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 18
Calories 47
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Nil8 on 20 Dec 12.

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2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (47%)
 
Protein (0%)
Carbohydrates, 5g (53%) Fat, 2g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
47
Fat
2g
Carbs
5g
Protein
0g
There are 47 calories in a 1/2 cup serving of Luby's Spinach Salad.
Calorie breakdown: 47% fat, 53% carbs, 0% protein.

Related Salads from Luby's:

Spring Mix Salad

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Angus Chopped Steak
Ranch Dressing
Black Eyed Peas
Broccoli
Pinto Beans
  view all luby's products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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