Food database and calorie counter Source: Member

Logan's Roadhouse

Loaded Sweet Potato

Nutrition Facts
Serving Size 1 loaded potato
 
Amount Per Serving
Calories from Fat 72
Calories 309
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 148mg 6%
Potassium 503mg  
Total Carbohydrate 59g 20%
  Dietary Fiber 5g 20%
  Sugars 31g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tina6348 on 25 Jan 12.

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15%
of RDI*
(309 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (22%)
 
Protein (4%)
Carbohydrates, 59g (74%) Fat, 8g (22%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
309
Fat
8g
Carbs
59g
Protein
3g
There are 309 calories in a 1 loaded potato serving of Logan's Roadhouse Loaded Sweet Potato.
Calorie breakdown: 22% fat, 74% carbs, 4% protein.

Related Potatoes from Logan's Roadhouse:

Baked Potato
Loaded Potato Skins

Related Sides from Logan's Roadhouse:

Caesar Salad
Cinnamon Apples
French Fries
Grilled Vegetable Skewer
Steamed Broccoli

Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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