Food database and calorie counter

Live G Free

Vegetarian Empanadas

Nutrition Facts

Serving Size

2 empanadas

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

410mg

18%

Total Carbohydrate

27.00g

10%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 May 19 11:34 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (30%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

27g

Protein

There are 180 calories in 2 empanadas of Live G Free Vegetarian Empanadas.

Calorie breakdown: 30% fat, 61% carbs, 9% protein.

Related Empanadas from Live G Free:

Beef Empanadas

More Products from Live G Free:

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Gluten Free Baking Mix
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Raisin Almond Honey Granola
	view all live g free products

Other Types of Empanadas:

Cheese Empanadas
Vegetable Empanadas
Fruit Filled Mexican Turnover Empanada
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Chicken Empanadas
Beef Empanadas
	view more empanadas nutritional info

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