Food database and calorie counter Source: Member

Lion's Choice

Roast Beef Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 110
Calories 310
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 340mg 14%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 30g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nhilzi on 22 Feb 08.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (36%)
 
Protein (37%)
Carbohydrates, 22g (27%) Fat, 13g (36%) Protein, 30g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
13g
Carbs
22g
Protein
30g
There are 310 calories in a 1 sandwich serving of Lion's Choice Roast Beef Sandwich.
Calorie breakdown: 36% fat, 27% carbs, 37% protein.

Related Sandwiches from Lion's Choice:

BBQ Beef
BBQ Pork Sandwich
Cheese Sandwich
Ham Sandwich
Ham Sandwich (No Butter)
Ham Sandwich on Wheat
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More Products from Lion's Choice:

Veggie Sticks
Horseradish Sauce
Chili
Vegetable Beef Soup
  view all lion's choice products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

Orelm
on 28 June 2014
cathie150
on 05 June 2014
bighdhinatco
on 16 April 2014
Mizzou96
on 22 March 2014

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