Food database and calorie counter Source: Member

Lion's Choice

Turkey Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 90
Calories 310
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 135mg 6%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 31g  
 
Vitamin A 6% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member feldill on 08 Apr 08.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
Carbohydrates, 22g (29%) Fat, 10g (30%) Protein, 31g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
10g
Carbs
22g
Protein
31g
There are 310 calories in a 1 sandwich serving of Lion's Choice Turkey Sandwich.
Calorie breakdown: 30% fat, 29% carbs, 41% protein.

Related Sandwiches from Lion's Choice:

BBQ Beef
BBQ Pork Sandwich
Cheese Sandwich
Ham Sandwich
Ham Sandwich (No Butter)
Ham Sandwich on Wheat
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Horseradish Sauce
Chili
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Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

kendrayk
on 02 July 2014
travel99
on 07 June 2014
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on 09 March 2014
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on 11 January 2014

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