Food database and calorie counter Source: Member

Laughing Cow

Light Blue Cheese Wedges

Nutrition Facts
Serving Size 1 wedge (21g)
 
Amount Per Serving
Calories from Fat 15
Calories 35
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jenavillanueva on 28 Sep 10, and last modified on 22 Mar 11 by member jzeldin .

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (46%)
 
Protein (27%)
Carbohydrates, 2g (27%) Fat, 1.5g (46%) Protein, 2g (27%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
35
Fat
1.5g
Carbs
2g
Protein
2g
There are 35 calories in a 1 wedge serving of Laughing Cow Light Blue Cheese Wedges.
Calorie breakdown: 46% fat, 27% carbs, 27% protein.

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Other Types of Blue Cheese:

Blue Cheese
Blue or Roquefort Cheese
Gorgonzola Cheese
Kraft Blue Cheese Crumbles
Organic Valley Organic Blue Cheese Crumbles
Publix Crumbled Blue Cheese
  view more blue cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Jordan.johnson
on 11 November 2014
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on 02 November 2014
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on 21 October 2014
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on 30 September 2014

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