Food database and calorie counter Source: Member

Laughing Cow

1/3 Less Fat Cream Cheese

Nutrition Facts
Serving Size 1 wedge (21g)
 
Amount Per Serving
Calories from Fat 35
Calories 45
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JinksE21 on 22 Apr 12.

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (75%)
 
Protein (17%)
Carbohydrates, 1g (8%) Fat, 4g (75%) Protein, 2g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
4g
Carbs
1g
Protein
2g
There are 45 calories in a 1 wedge serving of Laughing Cow 1/3 Less Fat Cream Cheese.
Calorie breakdown: 75% fat, 8% carbs, 17% protein.

Related Cream Cheese from Laughing Cow:

Cinnamon Cream Cheese Spread
Strawberries & Cream Cheese Spread

Related Cheese from Laughing Cow:

Extra Light Cheese Spread Wedges
Garden Vegetable Cream Cheese Spread
Light Blue Cheese Wedges
Light Creamy Swiss Cheese Wedges
Light French Onion Cheese Wedges
Light Garlic & Herb Cheese Wedges
  find more laughing cow cheese products

Other Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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