Food database and calorie counter Source: Member

La Costena

Nopalitos Tender Cactus

Nutrition Facts
Serving Size: 3/4 cup (137g)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 7g 2%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 1g  
 
Vitamin A 4% Vitamin C 20%
Calcium 25% Iron 2%
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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
7g
Protein
1g
There are 35 calories in a 3/4 cup serving of La Costena Nopalitos Tender Cactus.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Vegetables from La Costena:

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Chipotle Peppers in Adobo Sauce
Green Pickled Serrano Peppers
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Chipotle Pepper
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Other Types of Vegetables:

Carrots
Lettuce
Spinach
Red Tomatoes
Mushrooms
Onions
  view more vegetables nutritional info
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