Food database and calorie counter Source: Member

La Costena

Nopalitos Tender Cactus

Nutrition Facts
Serving Size 3/4 cup (137g)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 7g 2%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 1g  
 
Vitamin A 4% Vitamin C 20%
Calcium 25% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fumanchu on 05 Apr 11, and last modified on 22 Mar 12 by member jalaniz420 .

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 7g (88%) Protein, 1g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
0g
Carbs
7g
Protein
1g
There are 35 calories in a 3/4 cup serving of La Costena Nopalitos Tender Cactus.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Vegetables from La Costena:

Chipotle Pepper
Chipotle Peppers in Adobo Sauce
Green Pickled Jalapeno Peppers
Green Pickled Serrano Peppers
Green Pickled Sliced Jalapeno Peppers
Pickled Carrots Sliced
  find more la costena vegetables products

More Products from La Costena:

Charro Beans
Chipotle Sauce
Whole Pinto Beans
La Costena Mole
Mayonnaise with Lime Juice
  view all la costena products

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

PepperMill
on 20 September 2014
razorx
on 31 August 2014
redredmums49
on 09 August 2014
TracySoto
on 31 July 2014

Recently Eaten With:

FatSecret members have recently eaten La Costena Nopalitos Tender Cactus with these foods:
Bananas
2% Fat Milk


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