Food database and calorie counter Source: Member

La Choy

Fancy Whole Water Chestnuts

Nutrition Facts
Serving Size: 1/2 cup (121g)
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
0g
Carbs
9g
Protein
0.5g
There are 40 calories in a 1/2 cup serving of La Choy Fancy Whole Water Chestnuts.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Water Chestnuts from La Choy:

Fancy Sliced Water Chestnuts

More Products from La Choy:

Sweet & Sour Sauce
Asian Stir-Fry Vegetables
Creations Sweet & Sour Chicken
Original Stir Fry Sauce and Marinade
Stir Fry Teriyaki Sauce & Marinade
  view all la choy products

Other Types of Water Chestnuts:

Asian Home Gourmet Water Chestnuts
Waterchestnuts
Ace of Diamonds Sliced Water Chestnuts
Waterchestnuts (Solids and Liquids, Canned)
Sun Luck Water Chestnuts
  view more water chestnuts nutritional info

Other Types of Nuts:

Pecan Nuts
Peanuts
Mixed Nuts
Walnuts
Oil Roasted Cashew Nuts
Almonds
  view more nuts nutritional info
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