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Food database and calorie counter Source: Member

La Choy

Fancy Whole Water Chestnuts

Nutrition Facts
Serving Size 1/2 cup (121g)
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SturgStang on 10 Jan 11.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 9g (95%) Protein, 0.5g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
0g
Carbs
9g
Protein
0.5g
There are 40 calories in a 1/2 cup serving of La Choy Fancy Whole Water Chestnuts.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Water Chestnuts from La Choy:

Fancy Sliced Water Chestnuts

More Products from La Choy:

Asian Stir-Fry Vegetables
Creations Sweet and Sour Chicken
Original Stir Fry Sauce and Marinade
Stir Fry Teriyaki Sauce and Marinade
Creations Sweet Sesame Chicken
  view all la choy products

Other Types of Water Chestnuts:

Waterchestnuts
Waterchestnuts (Solids and Liquids, Canned)
Asian Home Gourmet Water Chestnuts
Sun Luck Water Chestnuts
Ace of Diamonds Sliced Water Chestnuts
  view more water chestnuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

sue34613
on 30 April 2014
B'sgirl
on 07 April 2014
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on 29 November 2013

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