Food database and calorie counter Source: Member

Ace of Diamonds

Sliced Water Chestnuts

Nutrition Facts
Serving Size 1 can
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 8g 3%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 1g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 04 Jul 08.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
Carbohydrates, 8g (89%) Protein, 1g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
8g
Protein
1g
There are 40 calories in a 1 can serving of Ace of Diamonds Sliced Water Chestnuts.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

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La Choy Fancy Sliced Water Chestnuts
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Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
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Recently Eaten By:

respire8
on 05 June 2014
jmontheroad
on 05 December 2013
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on 17 November 2013
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on 27 August 2013

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