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Food database and calorie counter Source: Member

Asian Home Gourmet

Water Chestnuts

Nutrition Facts
Serving Size 1/2 can (115g)
 
Amount Per Serving
Calories from Fat 2
Calories 40
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hzl on 24 Jul 08.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
Carbohydrates, 9g (90%) Protein, 1g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
9g
Protein
1g
There are 40 calories in a 1/2 can serving of Asian Home Gourmet Water Chestnuts.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

More Products from Asian Home Gourmet:

Butter Chicken Spice Paste
Baby Corn Nuggets
Indian Korma Curry Paste
  view all asian home gourmet products

Other Types of Water Chestnuts:

Waterchestnuts
Waterchestnuts (Solids and Liquids, Canned)
Sun Luck Water Chestnuts
Ace of Diamonds Sliced Water Chestnuts
La Choy Fancy Sliced Water Chestnuts
  view more water chestnuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

lbardach
on 23 March 2014
GayeQuin
on 26 January 2014
Sweetsue50
on 15 January 2014
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on 11 November 2013

Recently Eaten With:

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