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Food database and calorie counter Source: Member

Krystal

Double Krystal

Nutrition Facts
Serving Size 1 serving (108g)
 
Amount Per Serving
Calories from Fat 110
Calories 260
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 550mg 23%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 22 Jun 08.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (44%)
 
Protein (20%)
Carbohydrates, 24g (36%) Fat, 13g (44%) Protein, 13g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
13g
Carbs
24g
Protein
13g
There are 260 calories in 1 serving of Krystal Double Krystal.
Calorie breakdown: 44% fat, 36% carbs, 20% protein.

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Recently Eaten By:

Mila Charron
on 24 July 2012
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on 10 July 2011

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