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Food database and calorie counter Source: USDA

Hamburger (Single Patty with Condiments)

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 88
Calories 272
 
% Daily Values*
Total Fat 9.77g 15%
  Saturated Fat 3.563g 18%
  Polyunsaturated Fat 1.005g  
  Monounsaturated Fat 3.405g  
Cholesterol 30mg 10%
Sodium 534mg 22%
Potassium 251mg  
Total Carbohydrate 34.25g 11%
  Dietary Fiber 2.3g 9%
  Sugars 6.7g  
Protein 12.32g  
 
Vitamin A 1% Vitamin C 4%
Calcium 13% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(272 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
Carbohydrates, 34.25g (50%) Fat, 9.77g (32%) Protein, 12.32g (18%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 272 calories in 1 Hamburger (Single Patty with Condiments).
Calorie breakdown: 32% fat, 50% carbs, 18% protein.
Calculated Weight Watchers® points: 6 points.
Estimated Net Carbs (non-fiber carbs): 31.95g.

Common serving sizes:

Serving Size Calories
1 oz 73
100 g 257
1 sandwich 272

Related types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info

Related types of Burgers:

Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Soy Burger
Cheeseburger with Bacon and Condiments
  view more burgers nutritional info

See also:

Hamburger (Single Patty with Condiments and Vegetables)
Hamburger (Large, Single Patty with Condiments)
Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties)
Hamburger (Double Patty with Condiments)
Hamburger (Large, Double Patty with Condiments and Vegetables)
  view more results
 
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Recently eaten by:

3rkgreen
on 20 November 2009
JPo
on 19 November 2009
herrbrot
on 19 November 2009
Reiher
on 17 November 2009

Recently eaten with:

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