Food database and calorie counter Source: Member

Krystal

Krystal Chik

Nutrition Facts
Serving Size 1 serving (81g)
 
Amount Per Serving
Calories from Fat 140
Calories 300
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 800mg 33%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional data pulled from Krystal.com
http://krystal.com/menu/chiks-...
Information for this food was submitted to the FatSecret food database by member Wozwarren on 22 Jun 08, and last modified on 17 Jul 12 by member Dirtstud .

Is this information inaccurate or incomplete?
Click here to edit.
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (47%)
 
Protein (18%)
Carbohydrates, 27g (35%) Fat, 16g (47%) Protein, 14g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
16g
Carbs
27g
Protein
14g
There are 300 calories in 1 serving of Krystal Krystal Chik.
Calorie breakdown: 47% fat, 35% carbs, 18% protein.

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Recently Eaten By:

kmwareagle
on 22 December 2014
rockinprada
on 08 November 2014
booneesh
on 19 October 2014
damfig
on 01 October 2014

Recently Eaten With:

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