Food database and calorie counter Source: Member


Krystal Chik

Nutrition Facts
Serving Size 1 serving (81g)
Amount Per Serving
Calories from Fat 140
Calories 300
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 800mg 33%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 14g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional data pulled from
Information for this food was submitted to the FatSecret food database by member Wozwarren on 22 Jun 08, and last modified on 17 Jul 12 by member Dirtstud .

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of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (47%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in 1 serving of Krystal Krystal Chik.
Calorie breakdown: 47% fat, 35% carbs, 18% protein.

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Recently Eaten By:

on 10 August 2015
on 26 July 2015
on 30 May 2015
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Recently Eaten With:

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