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Food database and calorie counter Source: Member

Krystal

Fried Apple Turnover

Nutrition Facts
Serving Size 1 serving (81g)
 
Amount Per Serving
Calories from Fat 90
Calories 220
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 31g 10%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 22 Jun 08.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (40%)
 
Protein (5%)
Carbohydrates, 31g (55%) Fat, 10g (40%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
10g
Carbs
31g
Protein
3g
There are 220 calories in 1 serving of Krystal Fried Apple Turnover.
Calorie breakdown: 40% fat, 55% carbs, 5% protein.

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Meat and Vegetable Turnover
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Recently eaten by:

hilljsb
on 10 April 2013
bmatsuyama
on 16 February 2013
gradstudent15
on 21 August 2012
Heidijoy
on 16 May 2012

Recently eaten with:

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