Food database and calorie counter Source: USDA

Cheeseburger

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 136
Calories 319
 
% Daily Values*
Total Fat 15.15g 23%
  Saturated Fat 6.467g 32%
  Polyunsaturated Fat 1.54g  
  Monounsaturated Fat 5.773g  
Cholesterol 50mg 17%
Sodium 500mg 21%
Potassium 164mg  
Total Carbohydrate 31.75g 11%
  Dietary Fiber -
  Sugars -  
Protein 14.77g  
 
Vitamin A 3% Vitamin C 0%
Calcium 14% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(319 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (42%)
 
Protein (19%)
Carbohydrates, 31.75g (39%) Fat, 15.15g (42%) Protein, 14.77g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
319
Fat
15.15g
Carbs
31.75g
Protein
14.77g
There are 319 calories in 1 Cheeseburger.
Calorie breakdown: 42% fat, 39% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 89
100 g 313
1 sandwich 319

Related Types of Cheeseburgers:

Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Plain Cheeseburger on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Double Cheeseburger with Tomato and/or Catsup on Bun
  view more cheeseburgers nutritional info

Related Types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info

See Also:

Large Cheeseburger
Cheeseburger with 1 Oz Meat on Miniature Bun
Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Double Quarter Pound Cheeseburger with Mayonnaise or Salad Dressing on Bun
Cheeseburger with Mayonnaise or Salad Dressing, Tomato and Bacon on Bun
  view more results
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Recently Eaten By:

rhainman
on 25 October 2014
Nandeaux
on 22 October 2014
mfstoor
on 22 October 2014
Kari Villanueva
on 22 October 2014

Recently Eaten With:

FatSecret members have recently eaten Cheeseburger with these foods:
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Mayonnaise (Low Calorie)
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