Food database and calorie counter Source: Member

Krystal

Double Cheese Krystal

Nutrition Facts
Serving Size 1 serving (121g)
 
Amount Per Serving
Calories from Fat 140
Calories 310
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 800mg 33%
Total Carbohydrate 26g 9%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 16g  
 
Vitamin A 8% Vitamin C 0%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 22 Jun 08.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
Carbohydrates, 26g (33%) Fat, 16g (46%) Protein, 16g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
16g
Carbs
26g
Protein
16g
There are 310 calories in 1 serving of Krystal Double Cheese Krystal.
Calorie breakdown: 46% fat, 33% carbs, 21% protein.

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Recently Eaten By:

Bryceed
on 05 September 2014
jaysettles
on 16 August 2014
BrendaBurleson
on 04 July 2014
Goss
on 18 June 2014

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