Food database and calorie counter Source: Member

Krystal

Cheese Krystal

Nutrition Facts
Serving Size 1 serving (68g)
 
Amount Per Serving
Calories from Fat 70
Calories 160
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 470mg 20%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
 
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 22 Jun 08, and last modified on 04 Aug 10 by member truematt .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
Carbohydrates, 20g (44%) Fat, 8g (40%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
8g
Carbs
20g
Protein
7g
There are 160 calories in 1 serving of Krystal Cheese Krystal.
Calorie breakdown: 40% fat, 44% carbs, 16% protein.

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BA Burger
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Recently Eaten By:

Bhuff
on 21 December 2014
tomhavlik
on 20 December 2014
kmwareagle
on 22 December 2014
Hipaagrammy
on 16 December 2014

Recently Eaten With:

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