Food database and calorie counter Source: Member

Krystal

Regular Fries

Nutrition Facts
Serving Size 1 serving (119g)
 
Amount Per Serving
Calories from Fat 140
Calories 380
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 80mg 3%
Total Carbohydrate 57g 19%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional data from Krystal.com. Only one size is listed on website.
http://krystal.com/menu/sides/...
Information for this food was submitted to the FatSecret food database by member Wozwarren on 22 Jun 08, and last modified on 17 Jul 12 by member Dirtstud .

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
Carbohydrates, 57g (60%) Fat, 15g (35%) Protein, 5g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
15g
Carbs
57g
Protein
5g
There are 380 calories in 1 serving of Krystal Regular Fries.
Calorie breakdown: 35% fat, 60% carbs, 5% protein.

Related French Fries from Krystal:

Chili Cheese Fries
Fries (Large)

Related Sides from Krystal:

Chik'n Bites (Small)
Krystal Chili
Plain Biscuit

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Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

booneesh
on 19 October 2014
Jgrantham
on 10 October 2014
stephanierenshaw
on 17 September 2014
damfig
on 12 September 2014

Recently Eaten With:

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