Food database and calorie counter Source: Member

Kroger

Honey Nut Toasted Oats Cereal

Nutrition Facts
Serving Size: 3/4 cup (28g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 125mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 2g  
 
Vitamin A 20% Vitamin C 10%
Calcium 10% Iron 25%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (12%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
22g
Protein
2g
There are 110 calories in a 3/4 cup serving of Kroger Honey Nut Toasted Oats Cereal.
Calorie breakdown: 12% fat, 80% carbs, 7% protein.

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Other Types of Oats:

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