Register  |  Sign In
Food database and calorie counter Source: Member

Kroger

100% Whole Grain Oats

Nutrition Facts
Serving Size 1/2 cup uncooked (40g)
 
Amount Per Serving
Calories from Fat 25
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Quick-cooks in 1 Minute
Information for this food was submitted to the FatSecret food database by member kelz1004 on 27 Feb 09, and last modified on 03 May 10 by member lady_sheba .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
Carbohydrates, 27g (70%) Fat, 2.5g (15%) Protein, 6g (15%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
27g
Protein
6g
There are 150 calories in a 1/2 cup uncooked serving of Kroger 100% Whole Grain Oats.
Calorie breakdown: 15% fat, 70% carbs, 15% protein.

Related Oats from Kroger:

Alien Berry Punch Flavored Oat Cereal
Apple Cinnamon Toasted Oats Cereal
Chocolate Toasted Oats
Frosted Toasted Oats with Marshmallows
Honey Nut Toasted Oats Cereal
Living Well Whole Grain Oat Cereal
  find more kroger oats products

More Products from Kroger:

Noodles & Sauce - Butter
Wild Caught Pacific Whiting
Carbmaster Blueberry Muffin Yogurt
High Fiber Oats & Peanut Butter Chewy Bars
Garlic Twisted Bread Sticks
  view all kroger products

Other Types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  view more oats nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

PinkRose88
on 24 July 2014
kee2014
on 09 July 2014
Tectomoc
on 11 July 2014
Timsauve
on 01 July 2014

Recently Eaten With:

FatSecret members have recently eaten Kroger 100% Whole Grain Oats with these foods:
Boston Market 1/4 White Rotisserie Chicken (no Skin)
English Walnuts
Watermelon
Lifeway Foods Lowfat Plain Kefir
Tomatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.