Food database and calorie counter

Kroger

Finely Shredded Parmesan Cheese

Nutrition Facts

Serving Size

2 x 1/4 cup (56 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

9.000g

45%

Trans Fat

Cholesterol

40mg

13%

Sodium

760mg

33%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

20.00g

Vitamin D

0mcg

Calcium

660mg

51%

Iron

0.40mg

Potassium

60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Feb 24 07:42 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (59%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

14g

Carbs

Protein

20g

There are 220 calories in 2 x 1/4 cup (56 g) of Kroger Finely Shredded Parmesan Cheese.

Calorie breakdown: 59% fat, 4% carbs, 37% protein.

Related Parmesan Cheese from Kroger:

Grated Parmesan Cheese
100% Grated Parmesan Cheese
Reduced Fat Grated Parmesan Cheese
Parmesan Cheese Grated
100% Grated Parmesan Romano Cheese

Related Cheese from Kroger:

Stuffed Queso Bites
Go Cheese
Colby Jack Cheese Slices
Whipped Low Fat Cottage Cheese
Medium Cheddar Cheese (Block)
Sharp Cheddar Cheese
	find more kroger cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
	view more cheese nutritional info

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