Food database and calorie counter

Kroger

Cheese Kolaches

Nutrition Facts

Serving Size

1 kolache (56 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

510mg

22%

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

4.00g

Includes 3.00g Added Sugars

Protein

7.00g

Vitamin D

Calcium

70mg

Iron

1.00mg

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Aug 23 09:09 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (47%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

10g

Carbs

18g

Protein

There are 190 calories in 1 kolache (56 g) of Kroger Cheese Kolaches.

Calorie breakdown: 47% fat, 38% carbs, 15% protein.

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