Food database and calorie counter Source: Member

Kroger

Old Fashioned Oats

Nutrition Facts
Serving Size: 1/2 cup (40g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 102mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 5g  
 
Vitamin A 0% Vitamin C -
Calcium 2% Iron 10%
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Last updated: 20 Jun 18 09:12 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
27g
Protein
5g
There are 150 calories in a 1/2 cup serving of Kroger Old Fashioned Oats.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

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