Food database and calorie counter Source: Member

Kretschmar

Black Forest Ham Slices

Nutrition Facts
Serving Size 1 slice (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 35
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 350mg 15%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MushyMom on 26 Jun 08.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (27%)
 
Protein (61%)
Carbohydrates, 1g (12%) Fat, 1g (27%) Protein, 5g (61%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
35
Fat
1g
Carbs
1g
Protein
5g
There are 35 calories in a 1 slice serving of Kretschmar Black Forest Ham Slices.
Calorie breakdown: 27% fat, 12% carbs, 61% protein.

Related Ham from Kretschmar:

All Natural Applewood Smoked Ham
Brown Sugar Ham
Honey Ham Slices
Smoked Ham
Smoked Ham off The Bone

More Products from Kretschmar:

Old Fashion Loaf
Mesquite Smoked Turkey
Hard Salami
Chicken Breast
Provolone Cheese
  view all kretschmar products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ofdwolf
on 23 November 2014
decleveland
on 13 November 2014
Diea
on 15 November 2014
meghanbisping
on 10 November 2014

Recently Eaten With:

FatSecret members have recently eaten Kretschmar Black Forest Ham Slices with these foods:
Egg Omelet or Scrambled Egg
Weight Watchers 100% Whole Wheat English Muffin
Sargento Deli Style Sliced Natural Cheddar Cheese
Saputo Cheese Heads String Cheese
Best Foods Real Mayonnaise with Omega 3


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.