Food database and calorie counter Source: Member


Brown Sugar Ham

Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories from Fat 20
Calories 80
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 590mg 25%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 10g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MushyMom on 26 Jun 08.

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (23%)
Protein (51%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 2 oz serving of Kretschmar Brown Sugar Ham.
Calorie breakdown: 23% fat, 26% carbs, 51% protein.

Related Ham from Kretschmar:

All Natural Applewood Smoked Ham
Black Forest Ham Slices
Honey Ham Slices
Smoked Ham
Smoked Ham off The Bone

More Products from Kretschmar:

Gouda Cheese
Old Fashion Loaf
Mesquite Smoked Turkey
Hard Salami
Chicken Breast
  view all kretschmar products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

on 22 October 2015
on 31 August 2015
on 04 May 2015
on 09 April 2015

Recently Eaten With:

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