Food database and calorie counter Source: Member

Kretschmar

Bavarian Brand Smoked Ham

Nutrition Facts
Serving Size: 3 oz (84g)
 
Amount Per Serving
Calories from Fat 63
Calories 130
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 950mg 40%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (50%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
3g
Protein
13g
There are 130 calories in a 3 oz serving of Kretschmar Bavarian Brand Smoked Ham.
Calorie breakdown: 50% fat, 9% carbs, 41% protein.

Related Ham from Kretschmar:

All Natural Applewood Smoked Ham
Black Forest Ham Slices
Brown Sugar Ham
Honey Ham Slices
Smoked Ham
Smoked Ham off The Bone

More Products from Kretschmar:

Baby Swiss Cheese
Wheat Germ
Gouda Cheese
Old Fashion Loaf
Mesquite Smoked Turkey
  view all kretschmar products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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